Shake and Bake
Workouts
Tuesday 11/29/22 @ 12:50 PM
85kj
65rpm
33%
12mph
Friday 11/18/22 @ 10:30 PM
✅
184kj
81rpm
39%
16mph
Friday 9/17/21 @ 2:47 PM
118kj
64rpm
37%
13mph
Saturday 9/18/21 @ 7:21 PM
✅
213kj
78rpm
43%
17mph
Friday 1/8/21 @ 1:29 PM
98kj
52rpm
39%
11mph
Saturday 1/16/21 @ 9:54 PM
✅
211kj
77rpm
43%
17mph
Saturday 9/12/20 @ 3:41 PM
139kj
76rpm
36%
15mph
Thursday 9/17/20 @ 11:52 PM
✅
226kj
81rpm
42%
18mph
Saturday 8/15/20 @ 1:31 PM
131kj
73rpm
36%
14mph
Friday 8/14/20 @ 12:35 PM
✅
210kj
81rpm
41%
17mph
Monday 7/6/20 @ 2:57 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 11:50 PM
✅
173kj
76rpm
40%
16mph
Wednesday 7/1/20 @ 2:4 PM
71kj
57rpm
30%
9mph
Wednesday 7/1/20 @ 12:29 PM
✅
191kj
75rpm
41%
16mph
Tuesday 6/30/20 @ 4:39 PM
64kj
76rpm
30%
12mph
Wednesday 7/1/20 @ 12:39 AM
✅
156kj
90rpm
39%
18mph
Tuesday 5/26/20 @ 9:2 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:47 PM
✅
211kj
73rpm
44%
17mph
Friday 4/17/20 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:22 AM
✅
128kj
79rpm
41%
17mph
Workouts
71
kj
Wednesday 7/1/20