Shake and Bake

Workouts

Wednesday 8/23/23 @ 9:35 PM
243kj
83rpm
42%
18mph
30 min Barbie Ride
Olivia Amato
Wednesday 8/2/23 @ 12:23 PM
✅
293kj
64rpm
55%
19mph
Wednesday 3/31/21 @ 12:2 AM
181kj
80rpm
46%
19mph
20 min Metal Ride
Kendall Toole
Sunday 3/28/21 @ 4:17 PM
✅
201kj
68rpm
54%
20mph
Sunday 8/2/20 @ 12:28 AM
120kj
89rpm
40%
18mph
15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:42 PM
✅
155kj
74rpm
51%
20mph
Friday 7/13/18 @ 10:38 PM
428kj
82rpm
46%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/10/18 @ 9:50 AM
✅
471kj
69rpm
54%
20mph
Tuesday 6/12/18 @ 11:26 PM
48kj
83rpm
34%
15mph
10 min Low Impact Ride
Matt Wilpers
Sunday 6/17/18 @ 10:52 PM
✅
90kj
62rpm
56%
19mph
Tuesday 5/29/18 @ 7:18 PM
54kj
83rpm
36%
15mph
10 min Low Impact Ride
Matt Wilpers
Sunday 6/3/18 @ 10:50 PM
✅
101kj
62rpm
58%
20mph

Workouts

30 min Barbie Ride
Olivia Amato
243 kj
Wednesday 8/23/23
✅ 293 kj
Wednesday 8/2/23
20 min Metal Ride
Kendall Toole
181 kj
Wednesday 3/31/21
✅ 201 kj
Sunday 3/28/21
15 min 90s Rock Ride
Christine D'Ercole
120 kj
Sunday 8/2/20
✅ 155 kj
Sunday 7/26/20
45 min Tabata Ride
Robin Arzón
428 kj
Friday 7/13/18
✅ 471 kj
Tuesday 7/10/18
10 min Low Impact Ride
Matt Wilpers
48 kj
Tuesday 6/12/18
✅ 90 kj
Sunday 6/17/18
10 min Low Impact Ride
Matt Wilpers
54 kj
Tuesday 5/29/18
✅ 101 kj
Sunday 6/3/18