Shake and Bake
Workouts
Wednesday 2/15/23 @ 6:16 PM
✅
367kj
84rpm
42%
18mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Thursday 1/19/23 @ 9:35 PM
✅
360kj
83rpm
42%
18mph
Friday 1/20/23 @ 9:43 PM
259kj
79rpm
37%
16mph
Saturday 1/11/20 @ 7:40 PM
✅
379kj
95rpm
39%
18mph
Friday 11/11/22 @ 2:30 AM
302kj
79rpm
40%
17mph
Tuesday 7/12/22 @ 7:54 PM
✅
372kj
81rpm
44%
18mph
Saturday 6/25/22 @ 5:0 PM
276kj
86rpm
37%
16mph
Monday 1/18/21 @ 5:54 PM
✅
395kj
84rpm
43%
19mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Monday 11/22/21 @ 7:53 PM
✅
391kj
86rpm
42%
19mph
Friday 4/23/21 @ 12:34 AM
223kj
80rpm
35%
15mph
Monday 2/8/21 @ 11:4 PM
✅
611kj
78rpm
44%
18mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Wednesday 1/27/21 @ 1:45 AM
✅
410kj
81rpm
45%
19mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Saturday 11/21/20 @ 10:14 PM
✅
551kj
80rpm
46%
19mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Wednesday 2/5/20 @ 12:41 AM
✅
118kj
86rpm
36%
16mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Workouts
241
kj
Friday 2/10/23
259
kj
Friday 1/20/23
276
kj
Saturday 6/25/22
224
kj
Thursday 1/21/21
223
kj
Friday 4/23/21
402
kj
Saturday 2/6/21
332
kj
Saturday 11/14/20
88
kj
Friday 10/16/20