Shake and Bake
Workouts
Thursday 12/24/20 @ 9:56 PM
232kj
78rpm
52%
21mph
Monday 7/6/20 @ 9:47 PM
✅
287kj
84rpm
54%
23mph
Friday 12/18/20 @ 12:51 AM
365kj
84rpm
42%
18mph
Sunday 5/10/20 @ 9:43 PM
✅
394kj
82rpm
45%
19mph
Saturday 11/14/20 @ 6:32 PM
530kj
83rpm
44%
19mph
Saturday 11/14/20 @ 10:27 PM
✅
649kj
84rpm
48%
20mph
Friday 2/7/20 @ 2:40 AM
215kj
98rpm
36%
17mph
Thursday 11/12/20 @ 10:52 PM
✅
296kj
86rpm
46%
20mph
Wednesday 11/11/20 @ 11:47 PM
370kj
84rpm
42%
18mph
Monday 11/9/20 @ 9:50 PM
✅
432kj
83rpm
45%
19mph
Wednesday 7/8/20 @ 11:21 PM
339kj
83rpm
41%
17mph
Sunday 7/12/20 @ 2:45 PM
✅
501kj
85rpm
48%
20mph
Monday 4/6/20 @ 10:51 PM
249kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 10:23 PM
✅
306kj
85rpm
45%
20mph
Thursday 4/30/20 @ 11:25 PM
✅
412kj
83rpm
45%
19mph
Saturday 4/18/20 @ 8:46 PM
371kj
83rpm
43%
18mph
Saturday 3/21/20 @ 6:12 PM
400kj
70rpm
50%
19mph
Tuesday 3/24/20 @ 4:37 PM
✅
432kj
78rpm
48%
19mph
Saturday 2/15/20 @ 8:49 PM
361kj
87rpm
41%
18mph
Saturday 3/14/20 @ 10:36 PM
✅
378kj
83rpm
43%
18mph
Workouts
365
kj
Friday 12/18/20
530
kj
Saturday 11/14/20
215
kj
Friday 2/7/20
370
kj
Wednesday 11/11/20
371
kj
Saturday 4/18/20