Shake and Bake

Workouts

Tuesday 7/9/19 @ 1:37 AM
448kj
87rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 5:24 PM
561kj
81rpm
45%
19mph
Saturday 7/4/20 @ 12:56 PM
518kj
87rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 7:58 PM
546kj
86rpm
43%
19mph
Saturday 2/13/21 @ 9:25 PM
405kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 8:36 PM
493kj
85rpm
42%
18mph
Thursday 4/23/20 @ 6:9 PM
363kj
89rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/23/20 @ 6:46 PM
412kj
85rpm
44%
19mph
Friday 1/1/21 @ 9:30 PM
226kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:43 PM
275kj
78rpm
47%
19mph
Thursday 12/31/20 @ 9:3 PM
214kj
83rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:7 PM
262kj
81rpm
46%
19mph
Monday 8/24/20 @ 8:29 PM
362kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/4/19 @ 1:17 PM
405kj
88rpm
43%
19mph
Monday 7/6/20 @ 2:6 PM
235kj
91rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/24/20 @ 1:36 PM
216kj
90rpm
38%
17mph
Wednesday 6/3/20 @ 8:1 PM
350kj
87rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 4:34 PM
394kj
88rpm
42%
19mph
Thursday 4/9/20 @ 5:57 PM
370kj
89rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 5:24 PM
425kj
85rpm
44%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
448 kj
Tuesday 7/9/19
561 kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
518 kj
Saturday 7/4/20
546 kj
Sunday 9/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
405 kj
Saturday 2/13/21
493 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
363 kj
Thursday 4/23/20
412 kj
Thursday 4/23/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
226 kj
Friday 1/1/21
275 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
214 kj
Thursday 12/31/20
262 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
362 kj
Monday 8/24/20
405 kj
Wednesday 12/4/19
30 min Power Zone Endurance Ride
Christine D'Ercole
235 kj
Monday 7/6/20
216 kj
Friday 7/24/20
45 min Power Zone Ride
Denis Morton
350 kj
Wednesday 6/3/20
394 kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
370 kj
Thursday 4/9/20
425 kj
Wednesday 4/8/20