Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:32 PM
157kj
87rpm
34%
15mph
Tuesday 2/16/21 @ 9:54 PM
✅
263kj
84rpm
43%
19mph
Friday 2/5/21 @ 6:34 PM
503kj
80rpm
41%
17mph
Saturday 2/9/19 @ 5:36 PM
✅
672kj
87rpm
43%
19mph
Monday 11/16/20 @ 9:34 PM
174kj
85rpm
43%
19mph
Thursday 2/28/19 @ 1:32 PM
✅
231kj
76rpm
52%
21mph
Friday 6/26/20 @ 10:39 AM
198kj
87rpm
37%
17mph
Monday 6/8/20 @ 9:19 PM
✅
251kj
86rpm
42%
18mph
Saturday 5/16/20 @ 8:18 PM
232kj
87rpm
41%
18mph
Tuesday 5/7/19 @ 9:18 PM
✅
251kj
92rpm
39%
18mph
Tuesday 4/21/20 @ 8:31 PM
373kj
89rpm
40%
18mph
Wednesday 4/24/19 @ 9:1 PM
✅
434kj
90rpm
43%
19mph
Friday 4/10/20 @ 12:28 PM
708kj
84rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
784kj
88rpm
42%
19mph
Wednesday 10/2/19 @ 9:18 PM
317kj
83rpm
40%
17mph
Tuesday 6/18/19 @ 9:4 PM
✅
424kj
97rpm
40%
19mph
Wednesday 7/3/19 @ 2:41 PM
319kj
87rpm
38%
17mph
Monday 7/1/19 @ 9:16 PM
✅
408kj
88rpm
42%
19mph
Saturday 3/16/19 @ 2:55 AM
220kj
83rpm
35%
15mph
Friday 2/8/19 @ 8:0 PM
✅
397kj
94rpm
40%
19mph
Workouts
157
kj
Wednesday 1/12/22
503
kj
Friday 2/5/21
232
kj
Saturday 5/16/20
708
kj
Friday 4/10/20