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Shake and Bake
bombcitykitty
Amarillo, TX
106 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 9:2 PM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 12:15 PM
280
kj
74
rpm
41
%
16
mph
Tuesday 7/9/19 @ 1:37 AM
✅
448
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/4/19 @ 12:41 PM
330
kj
76
rpm
39
%
16
mph
Monday 6/22/20 @ 7:52 PM
✅
375
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 12/7/20 @ 12:23 AM
213
kj
73
rpm
36
%
14
mph
Monday 8/24/20 @ 8:29 PM
✅
362
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 11:47 AM
254
kj
75
rpm
39
%
16
mph
Thursday 8/8/19 @ 11:57 AM
✅
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/30/19 @ 11:25 AM
291
kj
71
rpm
43
%
17
mph
Tuesday 3/24/20 @ 7:4 PM
✅
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:37 PM
317
kj
71
rpm
45
%
17
mph
Sunday 2/16/20 @ 9:0 PM
✅
484
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 1:2 AM
346
kj
77
rpm
39
%
16
mph
Tuesday 9/24/19 @ 8:43 PM
✅
309
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/13/19 @ 4:42 PM
227
kj
74
rpm
37
%
14
mph
Tuesday 7/23/19 @ 9:39 PM
✅
205
kj
88
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 12:20 PM
154
kj
76
rpm
37
%
15
mph
Thursday 7/18/19 @ 2:52 AM
✅
311
kj
94
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 1:7 AM
251
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
106 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 2/2/21
280
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 7/9/19
330
kj
Thursday 7/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Monday 6/22/20
213
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Monday 8/24/20
254
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Thursday 8/8/19
291
kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 3/24/20
317
kj
Wednesday 3/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Sunday 2/16/20
346
kj
Tuesday 2/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Tuesday 9/24/19
227
kj
Monday 5/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
205
kj
Tuesday 7/23/19
154
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Thursday 7/18/19
251
kj
Thursday 7/11/19
Previous Workouts
Next Workouts