Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:6 PM
93kj
78rpm
36%
14mph
Thursday 1/4/24 @ 9:29 PM
✅
94kj
70rpm
38%
14mph
Tuesday 12/7/21 @ 10:16 PM
57kj
77rpm
32%
13mph
Friday 12/31/21 @ 2:12 PM
✅
80kj
78rpm
37%
15mph
Tuesday 7/9/19 @ 1:37 AM
✅
448kj
87rpm
40%
18mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Saturday 7/4/20 @ 12:56 PM
✅
518kj
87rpm
42%
19mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Monday 8/24/20 @ 8:29 PM
✅
362kj
87rpm
41%
18mph
Saturday 8/29/20 @ 5:46 PM
287kj
77rpm
40%
17mph
Wednesday 6/3/20 @ 8:1 PM
✅
350kj
87rpm
40%
18mph
Saturday 6/6/20 @ 3:37 PM
309kj
81rpm
40%
17mph
Sunday 4/26/20 @ 8:6 PM
✅
205kj
87rpm
38%
17mph
Sunday 2/2/20 @ 4:11 PM
185kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 7:4 PM
✅
373kj
89rpm
41%
18mph
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Thursday 7/18/19 @ 2:52 AM
✅
311kj
94rpm
36%
17mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Monday 4/1/19 @ 1:8 AM
✅
127kj
82rpm
39%
17mph
Tuesday 4/2/19 @ 11:3 AM
90kj
88rpm
32%
14mph
Workouts
57
kj
Tuesday 12/7/21
287
kj
Saturday 8/29/20
185
kj
Sunday 2/2/20