Shake and Bake
Workouts
Monday 5/3/21 @ 10:42 AM
90kj
79rpm
33%
14mph
Monday 5/17/21 @ 10:54 PM
✅
158kj
85rpm
41%
18mph
Monday 2/1/21 @ 8:57 PM
285kj
82rpm
39%
17mph
Thursday 12/24/20 @ 10:43 PM
✅
383kj
81rpm
44%
19mph
Sunday 6/7/20 @ 10:39 PM
193kj
84rpm
39%
17mph
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Monday 4/27/20 @ 9:21 PM
231kj
90rpm
39%
18mph
Sunday 10/6/19 @ 5:10 PM
✅
265kj
86rpm
42%
18mph
Tuesday 3/24/20 @ 7:4 PM
373kj
89rpm
41%
18mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Friday 1/31/20 @ 9:57 PM
356kj
79rpm
44%
18mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Wednesday 9/25/19 @ 6:32 PM
306kj
87rpm
38%
17mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Monday 9/16/19 @ 2:20 PM
293kj
90rpm
37%
17mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Thursday 7/18/19 @ 2:52 AM
311kj
94rpm
36%
17mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Workouts
285
kj
Monday 2/1/21
193
kj
Sunday 6/7/20
293
kj
Monday 9/16/19