Shake and Bake
Workouts
Monday 2/1/21 @ 8:57 PM
285kj
82rpm
39%
17mph
Tuesday 10/30/18 @ 1:28 PM
✅
355kj
81rpm
43%
18mph
Sunday 6/7/20 @ 10:39 PM
193kj
84rpm
39%
17mph
Thursday 10/15/20 @ 11:2 PM
✅
218kj
83rpm
41%
17mph
Monday 8/24/20 @ 8:29 PM
362kj
87rpm
41%
18mph
Thursday 11/21/19 @ 11:32 PM
✅
382kj
86rpm
42%
19mph
Monday 6/22/20 @ 7:52 PM
375kj
89rpm
41%
18mph
Saturday 10/12/19 @ 8:32 PM
✅
422kj
87rpm
44%
19mph
Monday 4/27/20 @ 9:21 PM
231kj
90rpm
39%
18mph
Tuesday 10/9/18 @ 3:18 PM
✅
268kj
87rpm
43%
19mph
Friday 1/31/20 @ 9:57 PM
356kj
79rpm
44%
18mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Wednesday 9/25/19 @ 6:32 PM
306kj
87rpm
38%
17mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Monday 9/16/19 @ 2:20 PM
293kj
90rpm
37%
17mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Thursday 7/18/19 @ 2:52 AM
311kj
94rpm
36%
17mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Workouts
285
kj
Monday 2/1/21
193
kj
Sunday 6/7/20
362
kj
Monday 8/24/20
293
kj
Monday 9/16/19