Shake and Bake
Workouts
Tuesday 9/3/19 @ 8:10 PM
429kj
88rpm
38%
17mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Friday 1/17/20 @ 10:29 PM
✅
225kj
85rpm
41%
18mph
Friday 7/31/20 @ 12:15 PM
215kj
86rpm
39%
17mph
Friday 6/12/20 @ 8:16 PM
✅
347kj
78rpm
44%
18mph
Wednesday 5/22/19 @ 3:6 PM
257kj
81rpm
38%
16mph
Sunday 6/7/20 @ 10:3 PM
✅
212kj
86rpm
39%
17mph
Saturday 5/30/20 @ 3:36 PM
181kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 7:46 PM
✅
235kj
84rpm
42%
18mph
Sunday 4/19/20 @ 4:34 PM
180kj
82rpm
38%
16mph
Friday 1/31/20 @ 9:57 PM
✅
356kj
79rpm
44%
18mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Wednesday 9/25/19 @ 6:32 PM
✅
306kj
87rpm
38%
17mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Tuesday 9/24/19 @ 8:43 PM
✅
309kj
87rpm
37%
17mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Tuesday 7/23/19 @ 9:39 PM
✅
205kj
88rpm
37%
16mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Monday 4/29/19 @ 11:53 AM
✅
107kj
78rpm
38%
15mph
Saturday 6/1/19 @ 1:54 PM
72kj
71rpm
34%
13mph
Workouts
215
kj
Friday 7/31/20
257
kj
Wednesday 5/22/19
181
kj
Saturday 5/30/20
180
kj
Sunday 4/19/20