Shake and Bake
Workouts
Tuesday 1/28/20 @ 9:32 PM
✅
344kj
82rpm
42%
18mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Thursday 2/27/20 @ 10:4 PM
✅
211kj
79rpm
48%
20mph
Saturday 8/22/20 @ 11:20 AM
120kj
86rpm
37%
16mph
Monday 7/20/20 @ 8:23 PM
✅
252kj
81rpm
44%
19mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Saturday 5/16/20 @ 8:18 PM
✅
232kj
87rpm
41%
18mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Tuesday 3/31/20 @ 9:15 PM
✅
367kj
87rpm
41%
18mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Wednesday 1/22/20 @ 8:57 PM
✅
436kj
84rpm
41%
18mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Wednesday 10/2/19 @ 9:18 PM
✅
317kj
83rpm
40%
17mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Tuesday 9/17/19 @ 11:22 PM
✅
410kj
91rpm
37%
17mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Wednesday 6/26/19 @ 6:24 PM
✅
55kj
80rpm
38%
16mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Tuesday 3/19/19 @ 8:52 PM
✅
189kj
88rpm
37%
16mph
Tuesday 5/14/19 @ 11:1 AM
121kj
84rpm
31%
13mph
Workouts
149
kj
Monday 2/3/20
120
kj
Saturday 8/22/20
108
kj
Wednesday 5/8/19
100
kj
Tuesday 4/30/19
231
kj
Monday 1/27/20
236
kj
Friday 6/28/19