Shake and Bake
Workouts
Tuesday 7/9/19 @ 1:37 AM
448kj
87rpm
40%
18mph
Saturday 5/29/21 @ 5:6 PM
✅
480kj
80rpm
43%
18mph
Saturday 7/4/20 @ 12:56 PM
✅
518kj
87rpm
42%
19mph
Friday 5/21/21 @ 9:5 PM
456kj
83rpm
41%
18mph
Saturday 2/13/21 @ 9:25 PM
405kj
83rpm
40%
17mph
Saturday 2/13/21 @ 12:39 AM
✅
415kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 9:2 PM
317kj
86rpm
39%
17mph
Monday 2/1/21 @ 6:55 PM
✅
338kj
83rpm
41%
18mph
Friday 1/1/21 @ 9:30 PM
✅
226kj
82rpm
42%
18mph
Monday 1/4/21 @ 1:20 AM
213kj
77rpm
43%
17mph
Thursday 12/31/20 @ 9:3 PM
214kj
83rpm
41%
17mph
Friday 1/1/21 @ 10:46 PM
✅
214kj
79rpm
43%
17mph
Sunday 4/26/20 @ 8:6 PM
✅
205kj
87rpm
38%
17mph
Sunday 10/25/20 @ 10:23 PM
193kj
83rpm
38%
17mph
Monday 8/24/20 @ 8:29 PM
✅
362kj
87rpm
41%
18mph
Tuesday 8/25/20 @ 1:14 AM
300kj
83rpm
39%
17mph
Monday 7/6/20 @ 2:6 PM
✅
235kj
91rpm
40%
18mph
Friday 7/24/20 @ 11:47 PM
171kj
88rpm
35%
16mph
Wednesday 6/3/20 @ 8:1 PM
✅
350kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Workouts
405
kj
Saturday 2/13/21
213
kj
Monday 1/4/21
214
kj
Thursday 12/31/20
193
kj
Sunday 10/25/20
300
kj
Tuesday 8/25/20
171
kj
Friday 7/24/20