Shake and Bake
Workouts
Monday 11/16/20 @ 7:55 PM
✅
504kj
84rpm
47%
20mph
Monday 11/16/20 @ 5:1 PM
397kj
85rpm
43%
19mph
Saturday 10/3/20 @ 3:26 PM
✅
294kj
84rpm
45%
19mph
Thursday 9/8/22 @ 10:44 AM
188kj
85rpm
38%
16mph
Friday 5/21/21 @ 1:49 PM
✅
756kj
86rpm
49%
22mph
Wednesday 7/1/20 @ 9:32 PM
469kj
87rpm
40%
18mph
Tuesday 5/3/22 @ 11:9 PM
✅
214kj
79rpm
49%
20mph
Monday 3/21/22 @ 11:11 PM
75kj
78rpm
32%
13mph
Friday 5/28/21 @ 1:30 PM
✅
767kj
83rpm
51%
22mph
Friday 12/11/20 @ 9:1 PM
542kj
79rpm
45%
19mph
Monday 2/1/21 @ 10:33 PM
✅
537kj
85rpm
48%
21mph
Tuesday 2/2/21 @ 6:9 PM
382kj
88rpm
41%
18mph
Saturday 12/5/20 @ 6:50 PM
✅
690kj
88rpm
47%
21mph
Saturday 12/5/20 @ 4:13 PM
466kj
86rpm
42%
19mph
Monday 10/12/20 @ 8:14 PM
✅
432kj
86rpm
43%
19mph
Monday 10/12/20 @ 1:5 PM
349kj
89rpm
39%
18mph
Thursday 8/27/20 @ 10:39 PM
✅
447kj
81rpm
47%
20mph
Friday 8/28/20 @ 2:48 PM
352kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 11:23 PM
✅
249kj
86rpm
42%
18mph
Tuesday 3/31/20 @ 4:18 PM
173kj
85rpm
36%
16mph
Workouts
188
kj
Thursday 9/8/22
349
kj
Monday 10/12/20
352
kj
Friday 8/28/20
173
kj
Tuesday 3/31/20