Shake and Bake

Workouts

Friday 7/5/24 @ 2:13 PM
407kj
76rpm
55%
22mph
30 min Club Bangers Featuring Lil Jon
Alex Toussaint
Friday 6/28/24 @ 2:3 AM
355kj
76rpm
53%
21mph
Friday 12/8/23 @ 1:21 PM
400kj
74rpm
56%
22mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 2:51 AM
218kj
78rpm
43%
17mph

Workouts

30 min Club Bangers Featuring Lil Jon
Alex Toussaint
407 kj
Friday 7/5/24
355 kj
Friday 6/28/24
30 min Move As One Ride
Multiple Instructors
400 kj
Friday 12/8/23
218 kj
Wednesday 12/6/23