Workouts

10 min Full Body Stretch
Adrian Williams
Thursday 4/3/25 @ 4:19 AM
Difficulty: 4.31 / 10
 
5 min Core Strength
Katie Wang
Thursday 4/3/25 @ 4:12 AM
Difficulty: 0 / 10
 
30 min House Run
Olivia Amato
Wednesday 4/2/25 @ 11:49 PM
Difficulty: 7.15 / 10
 
45 min 90s Dance Music Run
Jeffrey McEachern
Wednesday 4/2/25 @ 10:8 PM
Difficulty: 7.29 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 4/2/25 @ 10:3 PM
Difficulty: 1 / 10
 
20 min Upper Body: Pull
Tunde Oyeneyin
Wednesday 4/2/25 @ 5:34 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/2/25 @ 4:18 AM
Difficulty: 3.12 / 10
 
45 min Bootcamp
Rad Lopez
Wednesday 4/2/25 @ 2:10 AM
Difficulty: 7.79 / 10
 
5 min Warm Up Ride
Hannah Frankson
Wednesday 4/2/25 @ 2:4 AM
Difficulty: 4.38 / 10
26kj
95rpm
32%
15mph
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 4/1/25 @ 3:44 AM
Difficulty: 3.71 / 10