Workouts

5 min Lower Body Stretch
Selena Samuela
Monday 1/27/25 @ 5:12 AM
Difficulty: 3.26 / 10
 
10 min Barre
Hannah Corbin
Monday 1/27/25 @ 3:35 AM
Difficulty: 5.93 / 10
 
15 min Core Strength
Robin Arzón
Monday 1/27/25 @ 3:16 AM
Difficulty: 6.64 / 10
 
15 min Full Body Stretch
Assal Arian
Sunday 1/26/25 @ 4:24 AM
Difficulty: 5.01 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 1/26/25 @ 4:4 AM
Difficulty: 5.73 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/25/25 @ 1:45 PM
Difficulty: 3.18 / 10
 
Extra 10: Low Impact Ride
Hannah Corbin
Saturday 1/25/25 @ 1:33 PM
Difficulty: 1.67 / 10
75kj
77rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/25/25 @ 1:1 PM
Difficulty: 0 / 10
269kj
69rpm
50%
19mph
30 min Power Zone Endurance Hip Hop Ride
Hannah Frankson
Saturday 1/25/25 @ 12:31 PM
Difficulty: 6.65 / 10
288kj
81rpm
46%
19mph
30 min 2010s Ride
Bradley Rose
Saturday 1/25/25 @ 12:0 PM
Difficulty: 0 / 10
273kj
77rpm
47%
19mph