Shake and Bake
Workouts
Friday 1/15/21 @ 2:39 PM
602kj
75rpm
56%
22mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 2/5/21 @ 4:29 PM
429kj
80rpm
55%
23mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 10/27/20 @ 2:4 PM
210kj
74rpm
58%
22mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Monday 9/21/20 @ 10:2 PM
200kj
77rpm
55%
22mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Saturday 2/22/20 @ 8:42 PM
387kj
76rpm
55%
22mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Tuesday 5/28/19 @ 1:46 PM
482kj
78rpm
52%
21mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Friday 3/8/19 @ 3:39 PM
266kj
77rpm
55%
22mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Sunday 12/30/18 @ 6:37 PM
272kj
77rpm
55%
22mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Tuesday 10/30/18 @ 8:39 PM
401kj
79rpm
55%
22mph
Thursday 10/25/18 @ 10:44 AM
✅
432kj
89rpm
51%
23mph
Friday 9/21/18 @ 1:30 PM
225kj
81rpm
49%
20mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Workouts
429
kj
Friday 2/5/21
387
kj
Saturday 2/22/20