Shake and Bake
Workouts
Thursday 11/8/18 @ 10:57 AM
202kj
81rpm
34%
14mph
Wednesday 1/30/19 @ 11:36 PM
✅
477kj
80rpm
49%
20mph
Saturday 2/10/18 @ 5:38 PM
353kj
84rpm
37%
16mph
Tuesday 2/5/19 @ 6:39 PM
✅
645kj
79rpm
49%
20mph
Monday 1/8/18 @ 2:58 PM
253kj
81rpm
38%
16mph
Tuesday 1/30/18 @ 9:13 PM
✅
439kj
77rpm
48%
20mph
Friday 7/6/18 @ 12:34 PM
195kj
86rpm
31%
14mph
Sunday 11/25/18 @ 3:22 PM
✅
431kj
83rpm
45%
19mph
Wednesday 12/6/17 @ 1:55 PM
226kj
85rpm
35%
16mph
Sunday 10/21/18 @ 7:38 PM
✅
443kj
84rpm
46%
20mph
Monday 2/5/18 @ 2:59 PM
226kj
86rpm
34%
15mph
Friday 2/9/18 @ 6:13 PM
✅
436kj
79rpm
47%
20mph
Sunday 7/1/18 @ 2:51 PM
227kj
81rpm
36%
15mph
Sunday 7/1/18 @ 2:56 PM
✅
498kj
78rpm
50%
20mph
Sunday 2/25/18 @ 11:51 AM
436kj
82rpm
38%
16mph
Sunday 2/25/18 @ 11:57 AM
✅
723kj
75rpm
49%
19mph
Saturday 2/17/18 @ 6:3 PM
201kj
85rpm
39%
17mph
Friday 2/16/18 @ 6:45 PM
✅
298kj
75rpm
50%
20mph
Saturday 1/6/18 @ 5:45 PM
294kj
82rpm
35%
15mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Workouts
202
kj
Thursday 11/8/18
353
kj
Saturday 2/10/18
226
kj
Wednesday 12/6/17
226
kj
Monday 2/5/18
436
kj
Sunday 2/25/18
294
kj
Saturday 1/6/18