Shake and Bake
Workouts
Saturday 1/6/18 @ 5:45 PM
294kj
82rpm
35%
15mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Wednesday 1/10/18 @ 1:36 PM
178kj
86rpm
30%
14mph
Monday 1/28/19 @ 9:52 PM
✅
239kj
84rpm
35%
15mph
Thursday 2/8/18 @ 5:13 PM
273kj
87rpm
36%
16mph
Monday 1/21/19 @ 9:48 PM
✅
303kj
86rpm
38%
17mph
Thursday 11/8/18 @ 10:57 AM
✅
202kj
81rpm
34%
14mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Sunday 9/9/18 @ 6:29 PM
✅
210kj
85rpm
32%
14mph
Thursday 9/6/18 @ 12:36 AM
kj
rpm
%
0mph
Sunday 8/26/18 @ 3:0 PM
✅
174kj
82rpm
38%
16mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Thursday 1/4/18 @ 2:45 PM
236kj
84rpm
35%
15mph
Thursday 8/2/18 @ 8:4 PM
✅
291kj
87rpm
38%
17mph
Sunday 7/1/18 @ 2:51 PM
227kj
81rpm
36%
15mph
Sunday 7/1/18 @ 2:47 PM
✅
267kj
80rpm
39%
16mph
Tuesday 11/21/17 @ 2:12 AM
145kj
77rpm
36%
15mph
Tuesday 5/8/18 @ 10:4 AM
✅
180kj
77rpm
40%
16mph
Friday 2/23/18 @ 12:54 PM
✅
326kj
84rpm
41%
18mph
Friday 2/23/18 @ 8:35 PM
234kj
72rpm
39%
15mph
Workouts
294
kj
Saturday 1/6/18
kj
Sunday 11/11/18