Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
✅
261kj
76rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 3:0 PM
221kj
77rpm
44%
18mph
Sunday 8/16/20 @ 2:42 PM
✅
391kj
77rpm
47%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
356kj
77rpm
45%
18mph
Thursday 7/23/20 @ 1:36 PM
✅
436kj
76rpm
49%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 3:11 PM
362kj
80rpm
44%
18mph
Wednesday 5/27/20 @ 2:16 PM
✅
605kj
71rpm
52%
20mph
60 min Climb Ride
Ben Alldis
Sunday 9/8/19 @ 1:55 PM
556kj
72rpm
50%
19mph
Saturday 8/3/19 @ 1:52 PM
✅
318kj
78rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 7:54 PM
259kj
80rpm
45%
19mph
Friday 11/1/19 @ 5:14 PM
✅
278kj
82rpm
45%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 2:55 PM
274kj
80rpm
46%
19mph
Saturday 10/12/19 @ 7:41 PM
✅
403kj
75rpm
48%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 9/27/19 @ 10:57 AM
382kj
77rpm
46%
19mph
Monday 7/1/19 @ 2:20 PM
✅
271kj
76rpm
48%
19mph
30 min Madonna Ride
Robin Arzón
Thursday 7/4/19 @ 2:30 PM
258kj
81rpm
45%
19mph
Saturday 4/6/19 @ 1:16 PM
✅
295kj
77rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 11:59 AM
279kj
78rpm
47%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 261 kj
Friday 7/15/22
221 kj
Sunday 7/17/22
45 min Live DJ Ride
Robin Arzón
✅ 391 kj
Sunday 8/16/20
356 kj
Friday 8/14/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 436 kj
Thursday 7/23/20
362 kj
Thursday 7/23/20
60 min Climb Ride
Ben Alldis
✅ 605 kj
Wednesday 5/27/20
556 kj
Sunday 9/8/19
30 min Lizzo Ride
Robin Arzón
✅ 318 kj
Saturday 8/3/19
259 kj
Saturday 8/3/19
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Friday 11/1/19
274 kj
Saturday 11/9/19
45 min Live DJ Ride
Robin Arzón
✅ 403 kj
Saturday 10/12/19
382 kj
Friday 9/27/19
30 min Madonna Ride
Robin Arzón
✅ 271 kj
Monday 7/1/19
258 kj
Thursday 7/4/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 295 kj
Saturday 4/6/19
279 kj
Monday 11/19/18