Shake and Bake
Workouts
Thursday 3/17/22 @ 1:57 PM
✅
273kj
84rpm
44%
19mph
Monday 5/16/22 @ 2:11 AM
250kj
66rpm
52%
18mph
Monday 1/3/22 @ 7:8 PM
239kj
80rpm
44%
18mph
Friday 1/7/22 @ 8:20 PM
✅
260kj
59rpm
56%
19mph
Saturday 8/28/21 @ 2:36 PM
✅
281kj
76rpm
48%
19mph
Thursday 8/26/21 @ 5:52 PM
250kj
65rpm
52%
18mph
Sunday 2/7/21 @ 8:33 PM
✅
139kj
75rpm
48%
19mph
Friday 2/5/21 @ 12:41 AM
103kj
67rpm
47%
17mph
Wednesday 11/18/20 @ 8:22 PM
✅
288kj
79rpm
48%
20mph
Thursday 11/19/20 @ 11:11 PM
250kj
66rpm
52%
18mph
Monday 9/14/20 @ 2:28 PM
270kj
75rpm
48%
19mph
Thursday 9/10/20 @ 5:33 PM
✅
295kj
68rpm
54%
20mph
Friday 9/4/20 @ 1:19 PM
✅
178kj
81rpm
45%
19mph
Saturday 8/29/20 @ 2:13 PM
160kj
75rpm
46%
18mph
Monday 3/30/20 @ 2:1 PM
✅
208kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 11:23 PM
168kj
70rpm
41%
16mph
Monday 11/18/19 @ 8:32 PM
✅
172kj
88rpm
42%
19mph
Friday 12/6/19 @ 12:1 PM
110kj
69rpm
42%
16mph
Thursday 7/25/19 @ 1:51 PM
✅
187kj
82rpm
46%
19mph
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph
Workouts
239
kj
Monday 1/3/22
160
kj
Saturday 8/29/20
127
kj
Wednesday 7/24/19