Shake and Bake

Workouts

Tuesday 8/31/21 @ 4:18 PM
409kj
76rpm
48%
19mph
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 8/22/21 @ 12:13 AM
βœ…
465kj
79rpm
49%
20mph
Friday 3/12/21 @ 4:1 PM
256kj
72rpm
48%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:43 AM
βœ…
283kj
78rpm
47%
19mph
Thursday 1/28/21 @ 4:34 PM
276kj
72rpm
49%
19mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 1:9 AM
βœ…
288kj
73rpm
50%
19mph
Monday 8/24/20 @ 4:46 PM
244kj
76rpm
46%
18mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 8/25/20 @ 10:13 AM
βœ…
342kj
85rpm
48%
21mph
Wednesday 4/22/20 @ 2:2 PM
234kj
75rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 11:32 PM
βœ…
346kj
86rpm
48%
21mph
Saturday 3/21/20 @ 2:28 PM
415kj
77rpm
48%
19mph
45 min Pop Ride
Alex Toussaint
Sunday 4/19/20 @ 11:54 PM
βœ…
416kj
88rpm
44%
19mph
Friday 4/3/20 @ 9:19 PM
βœ…
196kj
79rpm
48%
20mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph
Monday 3/23/20 @ 7:0 PM
346kj
75rpm
44%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 12:24 AM
βœ…
445kj
84rpm
46%
20mph
Friday 3/6/20 @ 4:54 PM
281kj
78rpm
47%
19mph
30 min 2010s Ride
Alex Toussaint
Thursday 3/5/20 @ 2:37 AM
βœ…
282kj
86rpm
45%
19mph
Monday 2/3/20 @ 4:20 PM
277kj
78rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:28 AM
βœ…
290kj
84rpm
46%
19mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
409 kj
Tuesday 8/31/21
βœ… 465 kj
Sunday 8/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
256 kj
Friday 3/12/21
βœ… 283 kj
Tuesday 3/9/21
30 min Post Malone Ride
Ally Love
276 kj
Thursday 1/28/21
βœ… 288 kj
Friday 1/29/21
30 min Intervals & Arms Ride
Ally Love
244 kj
Monday 8/24/20
βœ… 342 kj
Tuesday 8/25/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
234 kj
Wednesday 4/22/20
βœ… 346 kj
Wednesday 4/22/20
45 min Pop Ride
Alex Toussaint
415 kj
Saturday 3/21/20
βœ… 416 kj
Sunday 4/19/20
20 min 2000s Ride
Cody Rigsby
βœ… 196 kj
Friday 4/3/20
57 kj
Wednesday 4/8/20
45 min Intervals & Arms Ride
Cody Rigsby
346 kj
Monday 3/23/20
βœ… 445 kj
Saturday 3/21/20
30 min 2010s Ride
Alex Toussaint
281 kj
Friday 3/6/20
βœ… 282 kj
Thursday 3/5/20
30 min XOXO, Cody
Cody Rigsby
277 kj
Monday 2/3/20
βœ… 290 kj
Thursday 1/30/20