Shake and Bake
Workouts
Thursday 1/20/22 @ 6:12 PM
✅
255kj
78rpm
46%
19mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Friday 8/20/21 @ 5:49 PM
✅
201kj
76rpm
50%
20mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Tuesday 6/1/21 @ 2:25 PM
✅
271kj
77rpm
47%
19mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Saturday 1/2/21 @ 4:45 PM
✅
279kj
80rpm
47%
19mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Thursday 11/26/20 @ 3:59 PM
✅
476kj
80rpm
49%
20mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Tuesday 9/8/20 @ 1:18 PM
✅
169kj
79rpm
45%
19mph
Monday 8/17/20 @ 11:29 PM
62kj
46rpm
44%
12mph
Friday 5/8/20 @ 2:29 PM
✅
303kj
66rpm
45%
16mph
Wednesday 3/25/20 @ 6:40 PM
98kj
38rpm
44%
10mph
Wednesday 3/18/20 @ 2:5 PM
✅
233kj
80rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Saturday 2/29/20 @ 5:37 PM
✅
282kj
79rpm
47%
19mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Tuesday 8/13/19 @ 2:54 PM
✅
198kj
82rpm
48%
20mph
Tuesday 9/3/19 @ 11:0 AM
44kj
37rpm
44%
10mph
Workouts
73
kj
Saturday 1/15/22
55
kj
Wednesday 8/18/21
50
kj
Thursday 12/31/20
88
kj
Thursday 11/26/20
98
kj
Wednesday 3/25/20
86
kj
Sunday 3/15/20