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Shake and Bake
bodybyrezal
Bay Area, CA
19 🔥
Beat alyriser
VS
alyriser
Washington, DC
4
Beat bodybyrezal
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 1:15 AM
✅
272
kj
69
rpm
51
%
19
mph
30 min Tabata Ride
Robin Arzón
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Tuesday 12/8/20 @ 3:24 PM
160
kj
60
rpm
44
%
14
mph
Friday 2/12/21 @ 11:3 PM
✅
167
kj
60
rpm
55
%
18
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Friday 2/7/20 @ 3:52 PM
164
kj
69
rpm
49
%
18
mph
Saturday 6/13/20 @ 7:14 PM
✅
255
kj
65
rpm
51
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
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Monday 6/15/20 @ 2:12 PM
235
kj
71
rpm
46
%
17
mph
Sunday 5/10/20 @ 9:44 PM
✅
284
kj
66
rpm
54
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 3:19 PM
204
kj
75
rpm
43
%
17
mph
Friday 4/24/20 @ 12:44 AM
✅
253
kj
67
rpm
52
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
191
kj
73
rpm
42
%
16
mph
Thursday 4/2/20 @ 2:12 AM
✅
238
kj
70
rpm
48
%
18
mph
30 min HIIT Ride
Robin Arzón
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Share
Wednesday 3/25/20 @ 3:11 PM
204
kj
71
rpm
43
%
16
mph
Saturday 3/21/20 @ 10:25 PM
✅
209
kj
72
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:29 PM
201
kj
75
rpm
43
%
16
mph
Friday 3/13/20 @ 12:50 AM
✅
223
kj
69
rpm
48
%
18
mph
30 min Women of Pop Ride
Ally Love
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Thursday 3/12/20 @ 3:1 PM
203
kj
76
rpm
43
%
17
mph
Wednesday 1/22/20 @ 2:26 PM
128
kj
63
rpm
47
%
16
mph
20 min HIIT Ride
Ally Love
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Share
Thursday 1/23/20 @ 2:8 PM
✅
156
kj
72
rpm
45
%
17
mph
Sunday 1/5/20 @ 5:30 PM
122
kj
72
rpm
42
%
16
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 1/2/20 @ 5:41 PM
✅
150
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bodybyrezal
Bay Area, CA
19 🔥
Beat alyriser
VS
alyriser
Washington, DC
4
Beat bodybyrezal
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
272
kj
Tuesday 4/27/21
160
kj
Tuesday 12/8/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
✅
167
kj
Friday 2/12/21
164
kj
Friday 2/7/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
255
kj
Saturday 6/13/20
235
kj
Monday 6/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
284
kj
Sunday 5/10/20
204
kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
253
kj
Friday 4/24/20
191
kj
Wednesday 4/22/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
238
kj
Thursday 4/2/20
204
kj
Wednesday 3/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
209
kj
Saturday 3/21/20
201
kj
Thursday 3/19/20
30 min Women of Pop Ride
Ally Love
View Class
Share
✅
223
kj
Friday 3/13/20
203
kj
Thursday 3/12/20
20 min HIIT Ride
Ally Love
View Class
Share
128
kj
Wednesday 1/22/20
✅
156
kj
Thursday 1/23/20
20 min HIIT Ride
Robin Arzón
View Class
Share
122
kj
Sunday 1/5/20
✅
150
kj
Thursday 1/2/20
Previous Workouts
Next Workouts