Shake and Bake
Workouts
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
Thursday 4/25/19 @ 11:19 PM
✅
165kj
91rpm
40%
18mph
Saturday 2/16/19 @ 12:42 AM
92kj
73rpm
37%
14mph
Thursday 3/28/19 @ 9:6 AM
✅
235kj
84rpm
50%
21mph
Monday 2/25/19 @ 1:24 AM
102kj
83rpm
35%
15mph
Thursday 3/7/19 @ 3:7 PM
✅
180kj
86rpm
43%
19mph
Workouts
190
kj
Tuesday 8/20/19
163
kj
Tuesday 7/16/19
157
kj
Thursday 7/11/19
79
kj
Monday 4/29/19