Shake and Bake
Workouts
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Thursday 10/8/20 @ 1:12 PM
✅
300kj
86rpm
34%
16mph
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Sunday 7/19/20 @ 12:14 PM
✅
289kj
87rpm
35%
16mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Tuesday 6/23/20 @ 7:35 PM
✅
35kj
74rpm
32%
12mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Saturday 8/31/19 @ 7:50 PM
✅
290kj
88rpm
34%
16mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Monday 5/27/19 @ 7:43 PM
✅
172kj
78rpm
45%
19mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Saturday 7/20/19 @ 1:40 PM
✅
398kj
83rpm
37%
16mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Monday 6/10/19 @ 6:28 PM
✅
319kj
85rpm
39%
17mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Tuesday 6/4/19 @ 7:26 PM
✅
203kj
81rpm
40%
17mph
Thursday 4/11/19 @ 10:57 PM
178kj
61rpm
39%
13mph
Saturday 3/30/19 @ 4:34 PM
✅
274kj
62rpm
45%
15mph
Saturday 2/16/19 @ 12:42 AM
92kj
73rpm
37%
14mph
Monday 4/1/19 @ 3:20 PM
✅
122kj
74rpm
41%
16mph
Workouts
157
kj
Thursday 7/11/19