Shake and Bake
Workouts
Friday 9/20/19 @ 8:13 PM
151kj
76rpm
38%
15mph
Thursday 9/19/19 @ 11:26 PM
✅
245kj
72rpm
47%
18mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Friday 6/7/19 @ 11:30 PM
✅
256kj
75rpm
39%
16mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Monday 8/26/19 @ 9:12 AM
✅
231kj
70rpm
39%
15mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Sunday 8/25/19 @ 2:4 PM
✅
148kj
74rpm
37%
15mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Thursday 6/6/19 @ 11:37 AM
✅
347kj
79rpm
38%
16mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Sunday 8/18/19 @ 5:4 PM
✅
230kj
75rpm
38%
15mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Friday 6/14/19 @ 9:2 AM
✅
36kj
73rpm
32%
12mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Friday 6/14/19 @ 8:15 AM
✅
253kj
73rpm
39%
16mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
Monday 5/6/19 @ 1:11 AM
✅
83kj
65rpm
38%
13mph
Sunday 3/3/19 @ 5:29 PM
✅
110kj
74rpm
40%
16mph
Sunday 1/6/19 @ 11:10 PM
94kj
70rpm
39%
14mph
Workouts
198
kj
Monday 8/19/19
122
kj
Wednesday 8/21/19
267
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19
79
kj
Monday 4/29/19