Shake and Bake

Workouts

Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Tuesday 3/12/19 @ 12:51 AM
91kj
77rpm
35%
14mph
20 min Low Impact Ride
Emma Lovewell
Thursday 3/14/19 @ 12:55 AM
✅
221kj
83rpm
48%
21mph
Thursday 2/28/19 @ 12:40 PM
164kj
70rpm
42%
16mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 3/4/19 @ 11:48 AM
✅
440kj
74rpm
58%
23mph

Workouts

30 min Lizzo Ride
Robin Arzón
159 kj
Thursday 8/8/19
✅ 404 kj
Friday 12/20/19
20 min Low Impact Ride
Emma Lovewell
91 kj
Tuesday 3/12/19
✅ 221 kj
Thursday 3/14/19
30 min 80s Rock Ride
Jennifer Jacobs
164 kj
Thursday 2/28/19
✅ 440 kj
Monday 3/4/19