Shake and Bake
Workouts
Saturday 2/16/19 @ 3:12 PM
118kj
77rpm
33%
13mph
Monday 8/24/20 @ 2:31 PM
✅
249kj
83rpm
42%
18mph
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Saturday 2/9/19 @ 1:54 AM
✅
414kj
86rpm
43%
19mph
Wednesday 10/16/19 @ 12:18 AM
149kj
79rpm
36%
15mph
Saturday 9/14/19 @ 3:48 PM
✅
260kj
87rpm
42%
19mph
Sunday 10/13/19 @ 11:7 PM
151kj
83rpm
36%
15mph
Friday 10/11/19 @ 1:29 PM
✅
254kj
79rpm
45%
18mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Monday 9/2/19 @ 6:53 PM
✅
217kj
87rpm
40%
18mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Monday 8/19/19 @ 1:47 PM
✅
542kj
85rpm
44%
19mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Tuesday 8/20/19 @ 6:7 PM
✅
191kj
87rpm
39%
18mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Sunday 3/17/19 @ 7:1 PM
✅
238kj
86rpm
49%
21mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Monday 2/4/19 @ 6:48 PM
✅
379kj
83rpm
43%
18mph
Saturday 2/16/19 @ 12:42 AM
92kj
73rpm
37%
14mph
Saturday 2/16/19 @ 2:41 AM
✅
160kj
81rpm
43%
18mph
Workouts
151
kj
Sunday 10/13/19
267
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19