Shake and Bake
Workouts
Monday 3/30/20 @ 11:46 PM
✅
201kj
80rpm
34%
14mph
Saturday 2/9/19 @ 7:21 PM
130kj
72rpm
30%
12mph
Monday 9/23/19 @ 11:55 AM
✅
260kj
81rpm
33%
14mph
Sunday 9/22/19 @ 2:56 PM
189kj
72rpm
31%
12mph
Wednesday 8/28/19 @ 12:28 PM
✅
217kj
82rpm
35%
15mph
Friday 8/30/19 @ 6:33 PM
131kj
67rpm
31%
11mph
Tuesday 7/23/19 @ 8:13 PM
✅
121kj
81rpm
39%
16mph
Monday 7/29/19 @ 4:9 PM
100kj
73rpm
39%
15mph
Sunday 7/21/19 @ 11:9 PM
✅
225kj
79rpm
32%
13mph
Monday 7/22/19 @ 11:8 PM
205kj
67rpm
34%
12mph
Monday 7/22/19 @ 11:51 AM
✅
25kj
67rpm
29%
11mph
Tuesday 6/25/19 @ 6:59 PM
20kj
64rpm
27%
10mph
Tuesday 7/16/19 @ 10:40 PM
✅
163kj
84rpm
29%
13mph
Wednesday 7/17/19 @ 6:11 PM
158kj
67rpm
33%
12mph
Thursday 7/11/19 @ 9:40 PM
✅
157kj
83rpm
28%
12mph
Wednesday 7/10/19 @ 5:18 PM
146kj
71rpm
29%
12mph
Friday 6/21/19 @ 1:16 PM
✅
167kj
78rpm
32%
13mph
Thursday 6/20/19 @ 7:4 PM
148kj
66rpm
34%
12mph
Tuesday 6/11/19 @ 10:57 AM
✅
165kj
83rpm
30%
13mph
Friday 6/14/19 @ 2:39 PM
148kj
62rpm
35%
12mph
Workouts
189
kj
Sunday 9/22/19
158
kj
Wednesday 7/17/19
146
kj
Wednesday 7/10/19