Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bodybylildebbie
#PP12W
6
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
18 🔥
Beat bodybylildebbie
Workouts
Previous Workouts
Next Workouts
Thursday 8/22/19 @ 11:55 PM
✅
267
kj
77
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0
mph
Sunday 7/21/19 @ 11:9 PM
225
kj
79
rpm
32
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 5:54 PM
✅
549
kj
142
rpm
0
%
0
mph
Tuesday 6/18/19 @ 9:57 PM
34
kj
80
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 2:25 AM
✅
58
kj
105
rpm
0
%
0
mph
Thursday 7/11/19 @ 9:29 PM
22
kj
82
rpm
24
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:26 AM
✅
57
kj
110
rpm
0
%
0
mph
Thursday 6/27/19 @ 12:8 AM
165
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:16 AM
✅
240
kj
0
rpm
0
%
0
mph
Monday 6/24/19 @ 8:35 PM
✅
167
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
Tuesday 6/11/19 @ 10:57 AM
165
kj
83
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:39 AM
✅
418
kj
143
rpm
0
%
0
mph
Wednesday 6/5/19 @ 12:9 PM
173
kj
79
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 1:31 AM
✅
333
kj
137
rpm
0
%
0
mph
Monday 4/29/19 @ 12:55 AM
79
kj
86
rpm
30
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 5/19/19 @ 4:41 PM
✅
170
kj
136
rpm
0
%
0
mph
Wednesday 2/6/19 @ 12:51 PM
✅
62
kj
80
rpm
33
%
14
mph
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
Sunday 4/30/17 @ 9:29 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bodybylildebbie
#PP12W
6
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
18 🔥
Beat bodybylildebbie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Thursday 8/22/19
kj
Friday 6/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Sunday 7/21/19
✅
549
kj
Saturday 7/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Tuesday 6/18/19
✅
58
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
22
kj
Thursday 7/11/19
✅
57
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
165
kj
Thursday 6/27/19
✅
240
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
167
kj
Monday 6/24/19
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Tuesday 6/11/19
✅
418
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 6/5/19
✅
333
kj
Thursday 6/6/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
79
kj
Monday 4/29/19
✅
170
kj
Sunday 5/19/19
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
✅
62
kj
Wednesday 2/6/19
kj
Sunday 4/30/17
Previous Workouts
Next Workouts