Shake and Bake

Workouts

Sunday 11/6/22 @ 12:39 AM
162kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/26/22 @ 2:24 PM
175kj
70rpm
43%
16mph
Wednesday 3/17/21 @ 12:50 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/29/21 @ 1:27 AM
311kj
71rpm
53%
20mph
Saturday 4/10/21 @ 5:30 PM
129kj
0rpm
0%
0mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/24/21 @ 1:57 PM
190kj
73rpm
50%
19mph
Saturday 3/6/21 @ 3:7 PM
kj
rpm
%
0mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 4/2/21 @ 1:16 AM
166kj
64rpm
52%
18mph
Sunday 2/7/21 @ 5:0 PM
114kj
0rpm
0%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Monday 3/1/21 @ 7:23 PM
175kj
66rpm
51%
19mph
Monday 2/1/21 @ 1:48 PM
332kj
0rpm
0%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 10/24/19 @ 1:34 PM
288kj
67rpm
46%
16mph
Friday 11/13/20 @ 9:59 PM
50kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:29 AM
254kj
67rpm
51%
18mph
Monday 10/12/20 @ 11:28 PM
408kj
0rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 10/29/20 @ 1:54 PM
240kj
63rpm
42%
14mph
Saturday 10/17/20 @ 3:22 AM
kj
rpm
%
0mph
30 min R&B Ride
Alex Toussaint
Thursday 5/14/20 @ 12:0 AM
258kj
72rpm
49%
19mph
Saturday 9/19/20 @ 11:27 PM
322kj
0rpm
0%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 12:46 AM
185kj
37rpm
47%
9mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
162 kj
Sunday 11/6/22
175 kj
Thursday 5/26/22
30 min Hip Hop Ride
Kendall Toole
kj
Wednesday 3/17/21
311 kj
Thursday 4/29/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
129 kj
Saturday 4/10/21
190 kj
Saturday 4/24/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 3/6/21
166 kj
Friday 4/2/21
20 min BHM: Hip Hop Ride
Ally Love
114 kj
Sunday 2/7/21
175 kj
Monday 3/1/21
45 min Hip Hop Ride
Tunde Oyeneyin
332 kj
Monday 2/1/21
288 kj
Thursday 10/24/19
30 min Beyoncé Ride
Ally Love
50 kj
Friday 11/13/20
254 kj
Tuesday 11/17/20
45 min Hip Hop Ride
Alex Toussaint
408 kj
Monday 10/12/20
240 kj
Thursday 10/29/20
30 min R&B Ride
Alex Toussaint
kj
Saturday 10/17/20
258 kj
Thursday 5/14/20
45 min Bike Bootcamp: Full Body
Jess Sims
322 kj
Saturday 9/19/20
185 kj
Wednesday 9/16/20