Shake and Bake
Workouts
Thursday 11/17/22 @ 1:30 PM
158kj
0rpm
0%
0mph
Wednesday 4/5/23 @ 9:45 AM
✅
405kj
64rpm
57%
18mph
Monday 11/21/22 @ 5:16 PM
69kj
0rpm
0%
0mph
Wednesday 1/25/23 @ 10:40 AM
✅
227kj
37rpm
56%
10mph
Wednesday 7/20/22 @ 2:23 AM
182kj
0rpm
0%
0mph
Friday 3/11/22 @ 10:56 AM
✅
297kj
73rpm
57%
21mph
Monday 5/16/22 @ 8:8 PM
157kj
0rpm
0%
0mph
Monday 4/4/22 @ 11:5 PM
✅
336kj
78rpm
59%
23mph
Sunday 5/1/22 @ 1:9 PM
193kj
0rpm
0%
0mph
Monday 1/17/22 @ 2:57 PM
✅
480kj
70rpm
62%
23mph
Friday 12/31/21 @ 3:39 PM
12kj
0rpm
0%
0mph
Saturday 1/8/22 @ 12:31 AM
✅
205kj
69rpm
57%
20mph
Friday 10/30/20 @ 5:8 PM
89kj
0rpm
0%
0mph
Monday 10/4/21 @ 10:27 AM
✅
210kj
67rpm
60%
21mph
Tuesday 3/30/21 @ 9:3 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:45 AM
✅
620kj
71rpm
57%
21mph
Saturday 11/7/20 @ 5:50 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 11:9 AM
✅
200kj
61rpm
75%
25mph
Thursday 10/29/20 @ 5:7 PM
179kj
0rpm
0%
0mph
Monday 9/7/20 @ 10:0 AM
✅
401kj
69rpm
58%
21mph
Workouts
158
kj
Thursday 11/17/22
69
kj
Monday 11/21/22
12
kj
Friday 12/31/21