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Shake and Bake
bochayne
#nefariousAF
22 🔥
Beat aheadofyall
VS
aheadofyall
Windsor, CA
0
Beat bochayne
Workouts
Previous Workouts
Next Workouts
Tuesday 1/24/23 @ 12:45 AM
✅
682
kj
77
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/9/21 @ 4:12 PM
227
kj
76
rpm
37
%
15
mph
Tuesday 5/25/21 @ 2:59 AM
✅
635
kj
86
rpm
51
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 4:47 PM
229
kj
73
rpm
37
%
15
mph
Sunday 5/16/21 @ 6:7 PM
✅
850
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 3:27 PM
301
kj
76
rpm
37
%
15
mph
Thursday 5/13/21 @ 1:40 AM
✅
617
kj
79
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 9:55 PM
199
kj
77
rpm
35
%
14
mph
Tuesday 5/4/21 @ 1:50 AM
✅
373
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 5:37 PM
139
kj
80
rpm
35
%
15
mph
Saturday 5/1/21 @ 7:56 PM
✅
849
kj
89
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/2/21 @ 10:49 PM
300
kj
81
rpm
36
%
15
mph
Friday 4/30/21 @ 2:3 AM
✅
626
kj
85
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 10:12 PM
213
kj
81
rpm
35
%
15
mph
Thursday 4/22/21 @ 1:29 AM
✅
612
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 5:14 PM
218
kj
85
rpm
34
%
15
mph
Monday 4/19/21 @ 11:19 PM
✅
573
kj
89
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:30 PM
217
kj
78
rpm
36
%
15
mph
Friday 4/16/21 @ 12:27 AM
✅
364
kj
82
rpm
58
%
25
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 4/5/21 @ 5:13 PM
136
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bochayne
#nefariousAF
22 🔥
Beat aheadofyall
VS
aheadofyall
Windsor, CA
0
Beat bochayne
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
682
kj
Tuesday 1/24/23
227
kj
Sunday 5/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
635
kj
Tuesday 5/25/21
229
kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
850
kj
Sunday 5/16/21
301
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
617
kj
Thursday 5/13/21
199
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Tuesday 5/4/21
139
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
849
kj
Saturday 5/1/21
300
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
626
kj
Friday 4/30/21
213
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
612
kj
Thursday 4/22/21
218
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Monday 4/19/21
217
kj
Monday 4/19/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
364
kj
Friday 4/16/21
136
kj
Monday 4/5/21
Previous Workouts
Next Workouts