Shake and Bake
Workouts
Monday 12/7/20 @ 1:15 PM
641kj
75rpm
49%
19mph
Sunday 4/17/22 @ 10:58 PM
✅
685kj
88rpm
46%
21mph
Saturday 1/16/21 @ 12:59 PM
862kj
77rpm
51%
21mph
Sunday 1/17/21 @ 5:13 PM
✅
873kj
93rpm
46%
21mph
Monday 5/10/21 @ 11:35 AM
✅
563kj
83rpm
50%
21mph
Wednesday 3/25/20 @ 11:27 PM
533kj
91rpm
47%
21mph
Wednesday 1/6/21 @ 8:10 PM
96kj
42rpm
49%
11mph
Wednesday 12/30/20 @ 12:31 AM
✅
322kj
94rpm
44%
21mph
Thursday 12/31/20 @ 4:13 PM
185kj
74rpm
42%
16mph
Thursday 12/31/20 @ 12:27 AM
✅
331kj
86rpm
47%
21mph
Sunday 12/20/20 @ 5:42 PM
✅
322kj
81rpm
48%
20mph
Monday 9/28/20 @ 2:6 AM
242kj
93rpm
39%
18mph
Wednesday 12/9/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 3:42 AM
✅
373kj
84rpm
42%
18mph
Monday 11/16/20 @ 4:50 PM
508kj
80rpm
48%
20mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Monday 9/14/20 @ 12:29 PM
437kj
81rpm
46%
19mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Saturday 8/22/20 @ 2:46 PM
503kj
81rpm
46%
20mph
Tuesday 3/17/20 @ 11:24 PM
✅
544kj
92rpm
46%
21mph
Workouts
862
kj
Saturday 1/16/21
533
kj
Wednesday 3/25/20
96
kj
Wednesday 1/6/21
185
kj
Thursday 12/31/20
242
kj
Monday 9/28/20
437
kj
Monday 9/14/20