Shake and Bake
Workouts
Friday 12/31/21 @ 10:14 PM
155kj
80rpm
35%
15mph
Tuesday 10/12/21 @ 4:11 PM
✅
381kj
88rpm
50%
22mph
Tuesday 9/21/21 @ 3:24 PM
320kj
72rpm
44%
17mph
Wednesday 9/22/21 @ 2:48 PM
✅
568kj
87rpm
49%
22mph
Saturday 8/14/21 @ 11:31 PM
✅
157kj
74rpm
38%
15mph
Tuesday 8/3/21 @ 3:55 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 1:4 AM
93kj
71rpm
38%
14mph
Wednesday 7/7/21 @ 3:7 PM
✅
251kj
88rpm
50%
22mph
Monday 1/4/21 @ 10:15 PM
128kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 3:17 PM
✅
255kj
89rpm
49%
22mph
Wednesday 12/30/20 @ 10:30 PM
153kj
74rpm
44%
18mph
Friday 1/1/21 @ 3:14 PM
✅
265kj
89rpm
50%
22mph
Tuesday 12/22/20 @ 9:54 PM
341kj
71rpm
48%
18mph
Thursday 12/24/20 @ 2:11 PM
✅
565kj
89rpm
49%
22mph
Tuesday 8/11/20 @ 3:46 PM
127kj
79rpm
40%
16mph
Tuesday 8/11/20 @ 3:51 PM
✅
210kj
84rpm
47%
20mph
Friday 7/31/20 @ 1:35 AM
145kj
71rpm
38%
15mph
Saturday 7/11/20 @ 8:25 PM
✅
303kj
85rpm
46%
20mph
Thursday 7/30/20 @ 2:38 AM
151kj
73rpm
45%
17mph
Sunday 7/26/20 @ 3:31 PM
✅
210kj
85rpm
47%
20mph
Workouts
155
kj
Friday 12/31/21
341
kj
Tuesday 12/22/20