Shake and Bake

Workouts

Friday 2/7/20 @ 6:51 PM
✅
188kj
64rpm
44%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/8/20 @ 12:20 AM
131kj
55rpm
41%
12mph

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
✅ 188 kj
Friday 2/7/20
131 kj
Saturday 2/8/20