Shake and Bake
Workouts
Sunday 8/2/20 @ 6:42 PM
159kj
76rpm
43%
17mph
Sunday 11/28/21 @ 4:51 PM
✅
269kj
48rpm
87%
22mph
Thursday 3/18/21 @ 5:2 PM
143kj
67rpm
47%
17mph
Saturday 3/6/21 @ 1:33 PM
✅
274kj
49rpm
86%
22mph
Thursday 8/20/20 @ 1:12 PM
131kj
67rpm
44%
16mph
Friday 8/14/20 @ 11:39 AM
✅
265kj
54rpm
75%
22mph
Thursday 10/24/19 @ 10:32 AM
128kj
69rpm
44%
16mph
Wednesday 10/30/19 @ 2:52 PM
✅
220kj
69rpm
58%
21mph
Saturday 5/11/19 @ 8:35 PM
111kj
61rpm
44%
15mph
Friday 10/18/19 @ 4:48 PM
✅
192kj
73rpm
52%
19mph
Tuesday 7/30/19 @ 5:12 PM
161kj
71rpm
48%
18mph
Friday 9/20/19 @ 4:55 PM
✅
178kj
73rpm
50%
19mph