Shake and Bake

Workouts

Sunday 12/6/20 @ 5:21 PM
✅
664kj
40rpm
97%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/20/20 @ 2:27 PM
275kj
71rpm
40%
15mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
✅ 664 kj
Sunday 12/6/20
275 kj
Thursday 8/20/20