Shake and Bake
Workouts
Thursday 1/25/24 @ 5:58 PM
193kj
75rpm
34%
14mph
Saturday 6/5/21 @ 2:42 PM
✅
312kj
77rpm
42%
17mph
Monday 4/26/21 @ 1:25 PM
223kj
81rpm
35%
15mph
Monday 4/26/21 @ 9:49 PM
✅
344kj
82rpm
42%
18mph
Sunday 6/6/21 @ 12:37 PM
435kj
76rpm
36%
15mph
Sunday 6/6/21 @ 1:54 PM
✅
648kj
78rpm
43%
17mph
Wednesday 2/17/21 @ 6:45 PM
130kj
78rpm
34%
14mph
Tuesday 3/2/21 @ 10:52 PM
✅
221kj
88rpm
39%
18mph
Monday 5/31/21 @ 3:26 PM
224kj
79rpm
33%
14mph
Monday 5/31/21 @ 1:19 PM
✅
328kj
81rpm
39%
17mph
Tuesday 1/19/21 @ 2:22 PM
122kj
75rpm
34%
14mph
Tuesday 5/25/21 @ 11:0 PM
✅
218kj
88rpm
39%
17mph
Saturday 4/24/21 @ 1:48 PM
262kj
83rpm
33%
14mph
Saturday 4/24/21 @ 9:33 PM
✅
433kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 1:56 PM
196kj
77rpm
31%
13mph
Monday 2/22/21 @ 9:35 PM
✅
324kj
88rpm
37%
16mph
Tuesday 1/26/21 @ 1:53 PM
190kj
77rpm
33%
14mph
Wednesday 1/13/21 @ 9:40 PM
✅
324kj
83rpm
40%
17mph
Monday 1/4/21 @ 7:42 PM
✅
156kj
0rpm
0%
0mph
Monday 5/25/20 @ 1:21 PM
71kj
77rpm
32%
13mph
Workouts
193
kj
Thursday 1/25/24
435
kj
Sunday 6/6/21
130
kj
Wednesday 2/17/21
122
kj
Tuesday 1/19/21
262
kj
Saturday 4/24/21
71
kj
Monday 5/25/20