Shake and Bake
Workouts
Monday 4/26/21 @ 1:25 PM
223kj
81rpm
35%
15mph
Monday 4/26/21 @ 11:35 PM
✅
238kj
82rpm
36%
15mph
Saturday 4/24/21 @ 1:48 PM
✅
262kj
83rpm
33%
14mph
Friday 4/23/21 @ 5:32 PM
258kj
80rpm
33%
14mph
Wednesday 4/21/21 @ 1:0 PM
197kj
76rpm
35%
14mph
Wednesday 4/21/21 @ 11:1 PM
✅
198kj
73rpm
36%
14mph
Monday 2/22/21 @ 2:22 PM
131kj
74rpm
36%
14mph
Monday 4/12/21 @ 11:35 PM
✅
157kj
85rpm
35%
15mph
Friday 1/29/21 @ 1:47 PM
115kj
77rpm
33%
13mph
Tuesday 11/17/20 @ 11:0 PM
✅
148kj
89rpm
33%
15mph
Tuesday 1/19/21 @ 2:22 PM
122kj
75rpm
34%
14mph
Saturday 11/7/20 @ 10:50 PM
✅
162kj
83rpm
36%
15mph
Monday 1/11/21 @ 8:0 PM
✅
57kj
0rpm
0%
0mph
Monday 10/19/20 @ 4:35 PM
34kj
74rpm
32%
13mph
Monday 1/4/21 @ 7:42 PM
✅
156kj
0rpm
0%
0mph
Monday 11/30/20 @ 5:48 PM
97kj
89rpm
33%
15mph
Friday 3/29/19 @ 12:55 AM
156kj
69rpm
41%
15mph
Sunday 3/24/19 @ 11:50 PM
✅
169kj
70rpm
42%
16mph
Tuesday 3/13/18 @ 12:2 AM
157kj
63rpm
43%
14mph
Saturday 3/3/18 @ 9:7 PM
✅
195kj
71rpm
43%
16mph
Workouts
258
kj
Friday 4/23/21
197
kj
Wednesday 4/21/21
131
kj
Monday 2/22/21
115
kj
Friday 1/29/21
122
kj
Tuesday 1/19/21
97
kj
Monday 11/30/20