Shake and Bake
Workouts
Saturday 2/3/24 @ 6:9 PM
188kj
78rpm
30%
13mph
Tuesday 2/6/24 @ 5:29 PM
✅
316kj
83rpm
38%
17mph
Sunday 1/21/24 @ 11:43 PM
269kj
78rpm
34%
14mph
Sunday 1/21/24 @ 6:32 PM
✅
430kj
80rpm
41%
17mph
Sunday 1/7/24 @ 2:1 PM
186kj
73rpm
35%
14mph
Monday 1/8/24 @ 6:55 PM
✅
322kj
78rpm
42%
17mph
Friday 5/7/21 @ 12:52 PM
365kj
76rpm
36%
15mph
Monday 12/4/23 @ 6:12 PM
✅
558kj
77rpm
44%
18mph
Sunday 10/10/21 @ 7:3 PM
210kj
78rpm
35%
14mph
Thursday 12/1/22 @ 4:18 PM
✅
339kj
83rpm
40%
17mph
Thursday 5/20/21 @ 1:23 PM
230kj
78rpm
36%
15mph
Wednesday 4/13/22 @ 8:27 PM
✅
321kj
89rpm
38%
17mph
Sunday 6/13/21 @ 6:39 PM
143kj
75rpm
44%
17mph
Wednesday 6/9/21 @ 7:28 PM
✅
206kj
74rpm
51%
20mph
Thursday 1/21/21 @ 8:40 PM
246kj
77rpm
34%
14mph
Sunday 2/21/21 @ 6:0 PM
✅
412kj
86rpm
39%
17mph
Monday 1/18/21 @ 2:33 PM
198kj
73rpm
35%
14mph
Monday 2/15/21 @ 5:58 PM
✅
337kj
84rpm
41%
18mph
Thursday 11/26/20 @ 3:1 PM
✅
249kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 12:26 AM
222kj
76rpm
44%
17mph
Workouts
269
kj
Sunday 1/21/24
186
kj
Sunday 1/7/24
365
kj
Friday 5/7/21
246
kj
Thursday 1/21/21
222
kj
Wednesday 11/25/20