Shake and Bake

Workouts

Tuesday 2/9/21 @ 2:7 PM
63kj
73rpm
36%
14mph
15 min Latin Ride
Cody Rigsby
Saturday 12/26/20 @ 9:31 PM
βœ…
79kj
58rpm
46%
15mph
Wednesday 6/24/20 @ 11:37 AM
βœ…
331kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:27 PM
195kj
59rpm
42%
14mph
Tuesday 5/26/20 @ 11:24 AM
βœ…
253kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/3/20 @ 7:44 PM
122kj
58rpm
41%
13mph
Saturday 5/9/20 @ 2:17 PM
βœ…
243kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
Monday 4/20/20 @ 11:25 AM
βœ…
349kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 12/26/19 @ 10:25 PM
194kj
55rpm
43%
14mph
Friday 4/3/20 @ 11:1 AM
βœ…
229kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:25 PM
123kj
48rpm
46%
13mph
Wednesday 3/18/20 @ 11:10 AM
βœ…
255kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 7:7 PM
118kj
49rpm
45%
13mph
Friday 3/20/20 @ 11:16 AM
βœ…
285kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/1/20 @ 7:6 PM
131kj
49rpm
46%
13mph
Thursday 1/2/20 @ 9:53 AM
βœ…
171kj
0rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Sunday 2/16/20 @ 7:22 PM
123kj
68rpm
44%
16mph
Monday 12/30/19 @ 9:56 AM
βœ…
166kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Monday 11/18/19 @ 10:20 PM
111kj
61rpm
45%
15mph

Workouts

15 min Latin Ride
Cody Rigsby
63 kj
Tuesday 2/9/21
βœ… 79 kj
Saturday 12/26/20
45 min Pop Ride
Cody Rigsby
βœ… 331 kj
Wednesday 6/24/20
195 kj
Monday 6/22/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 253 kj
Tuesday 5/26/20
122 kj
Tuesday 3/3/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 243 kj
Saturday 5/9/20
193 kj
Saturday 8/3/19
45 min Pop Ride
Cody Rigsby
βœ… 349 kj
Monday 4/20/20
194 kj
Thursday 12/26/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 229 kj
Friday 4/3/20
123 kj
Wednesday 4/1/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 255 kj
Wednesday 3/18/20
118 kj
Saturday 3/21/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 285 kj
Friday 3/20/20
131 kj
Sunday 3/1/20
20 min Feel Good Ride
Ally Love
βœ… 171 kj
Thursday 1/2/20
123 kj
Sunday 2/16/20
20 min Pop Ride
Cody Rigsby
βœ… 166 kj
Monday 12/30/19
111 kj
Monday 11/18/19