Shake and Bake
Workouts
Friday 2/2/24 @ 8:12 PM
265kj
75rpm
35%
14mph
Friday 1/21/22 @ 12:14 PM
✅
366kj
77rpm
40%
16mph
Monday 2/22/21 @ 2:22 PM
131kj
74rpm
36%
14mph
Sunday 5/30/21 @ 4:32 PM
✅
197kj
85rpm
39%
17mph
Sunday 6/13/21 @ 6:39 PM
143kj
75rpm
44%
17mph
Wednesday 2/9/22 @ 12:55 PM
✅
172kj
73rpm
48%
19mph
Wednesday 2/17/21 @ 6:45 PM
130kj
78rpm
34%
14mph
Friday 2/4/22 @ 12:12 PM
✅
166kj
80rpm
37%
16mph
Monday 4/26/21 @ 1:25 PM
223kj
81rpm
35%
15mph
Monday 4/26/21 @ 8:39 PM
✅
287kj
82rpm
39%
17mph
Sunday 6/6/21 @ 12:37 PM
435kj
76rpm
36%
15mph
Saturday 5/9/20 @ 11:20 AM
✅
601kj
81rpm
40%
17mph
Saturday 4/24/21 @ 1:48 PM
262kj
83rpm
33%
14mph
Sunday 4/25/21 @ 4:10 PM
✅
369kj
83rpm
38%
16mph
Thursday 1/21/21 @ 8:40 PM
246kj
77rpm
34%
14mph
Saturday 7/25/20 @ 12:18 PM
✅
444kj
82rpm
41%
18mph
Tuesday 1/19/21 @ 2:22 PM
122kj
75rpm
34%
14mph
Friday 4/10/20 @ 2:11 PM
✅
189kj
81rpm
39%
16mph
Sunday 3/29/20 @ 2:8 PM
✅
246kj
0rpm
0%
0mph
Friday 2/14/20 @ 4:23 PM
181kj
80rpm
39%
16mph
Workouts
265
kj
Friday 2/2/24
131
kj
Monday 2/22/21
130
kj
Wednesday 2/17/21
435
kj
Sunday 6/6/21
262
kj
Saturday 4/24/21
246
kj
Thursday 1/21/21
122
kj
Tuesday 1/19/21