Shake and Bake
Workouts
Saturday 10/16/21 @ 8:7 PM
✅
243kj
88rpm
34%
15mph
Sunday 5/14/23 @ 1:5 PM
199kj
79rpm
34%
14mph
Sunday 5/2/21 @ 2:22 PM
✅
81kj
90rpm
33%
16mph
Monday 10/4/21 @ 8:40 PM
67kj
82rpm
33%
14mph
Monday 1/10/22 @ 5:56 PM
✅
247kj
84rpm
34%
15mph
Tuesday 1/11/22 @ 8:53 PM
196kj
79rpm
33%
14mph
Saturday 1/8/22 @ 4:15 PM
✅
311kj
84rpm
35%
15mph
Saturday 1/8/22 @ 6:21 PM
249kj
80rpm
33%
14mph
Monday 1/3/22 @ 6:28 PM
✅
241kj
82rpm
36%
15mph
Tuesday 1/4/22 @ 9:31 PM
191kj
80rpm
33%
14mph
Tuesday 8/17/21 @ 7:33 PM
✅
160kj
85rpm
34%
15mph
Monday 10/11/21 @ 6:41 PM
140kj
83rpm
33%
14mph
Saturday 8/14/21 @ 9:34 PM
✅
74kj
72rpm
33%
13mph
Friday 10/8/21 @ 10:44 AM
72kj
77rpm
31%
13mph
Sunday 2/7/21 @ 4:20 PM
104kj
78rpm
36%
15mph
Sunday 6/20/21 @ 1:19 PM
✅
114kj
79rpm
38%
16mph
Saturday 1/30/21 @ 3:9 PM
88kj
73rpm
36%
14mph
Wednesday 6/16/21 @ 8:37 PM
✅
94kj
75rpm
36%
14mph
Monday 3/22/21 @ 4:58 PM
✅
197kj
82rpm
40%
16mph
Friday 4/23/21 @ 8:57 PM
192kj
0rpm
0%
0mph
Workouts
199
kj
Sunday 5/14/23
67
kj
Monday 10/4/21
249
kj
Saturday 1/8/22
191
kj
Tuesday 1/4/22
140
kj
Monday 10/11/21