Shake and Bake
Workouts
Wednesday 3/9/22 @ 9:9 PM
128kj
70rpm
37%
14mph
Saturday 3/5/22 @ 3:48 PM
✅
129kj
63rpm
39%
13mph
Monday 5/31/21 @ 5:45 PM
105kj
67rpm
34%
12mph
Sunday 9/12/21 @ 1:3 PM
✅
156kj
66rpm
41%
14mph
Monday 3/22/21 @ 7:51 PM
105kj
65rpm
35%
12mph
Tuesday 10/20/20 @ 12:14 PM
✅
149kj
59rpm
43%
14mph
Monday 11/25/19 @ 12:13 AM
123kj
64rpm
37%
13mph
Wednesday 12/4/19 @ 3:27 PM
✅
186kj
74rpm
41%
16mph
Wednesday 11/4/20 @ 12:33 AM
109kj
59rpm
38%
12mph
Monday 9/21/20 @ 7:21 PM
✅
162kj
60rpm
44%
14mph
Tuesday 10/6/20 @ 11:28 PM
106kj
67rpm
34%
12mph
Wednesday 10/7/20 @ 11:44 AM
✅
132kj
63rpm
39%
13mph
Saturday 7/4/20 @ 3:41 PM
70kj
55rpm
33%
10mph
Thursday 7/9/20 @ 11:41 AM
✅
183kj
67rpm
45%
16mph
Sunday 3/29/20 @ 3:48 PM
113kj
64rpm
37%
13mph
Tuesday 4/14/20 @ 4:33 PM
✅
193kj
64rpm
47%
16mph
Wednesday 11/6/19 @ 10:2 PM
166kj
60rpm
38%
12mph
Tuesday 10/8/19 @ 2:30 PM
✅
285kj
71rpm
43%
16mph
Thursday 7/4/19 @ 2:12 PM
175kj
67rpm
36%
13mph
Thursday 7/11/19 @ 1:13 PM
✅
230kj
73rpm
39%
15mph
Workouts
175
kj
Thursday 7/4/19