Shake and Bake

Workouts

Tuesday 12/29/20 @ 11:40 PM
58kj
60rpm
35%
11mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 12:54 PM
✅
150kj
80rpm
42%
18mph
Thursday 2/6/20 @ 10:57 PM
118kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
58 kj
Tuesday 12/29/20
✅ 150 kj
Wednesday 1/6/21
30 min XOXO, Cody
Cody Rigsby
118 kj
Thursday 2/6/20
✅ 252 kj
Thursday 2/6/20