Shake and Bake
Workouts
Friday 2/19/21 @ 2:55 AM
214kj
86rpm
33%
15mph
Friday 7/1/22 @ 12:45 AM
✅
216kj
69rpm
34%
13mph
Tuesday 2/23/21 @ 3:20 AM
282kj
81rpm
34%
14mph
Friday 7/10/20 @ 8:14 PM
✅
314kj
75rpm
37%
15mph
Monday 2/10/20 @ 3:8 AM
✅
312kj
79rpm
36%
15mph
Thursday 2/18/21 @ 10:12 PM
220kj
83rpm
30%
13mph
Saturday 2/6/21 @ 2:35 AM
202kj
86rpm
32%
14mph
Wednesday 6/10/20 @ 11:7 AM
✅
224kj
87rpm
33%
15mph
Thursday 1/16/20 @ 2:22 AM
✅
271kj
81rpm
34%
14mph
Saturday 1/23/21 @ 7:19 PM
182kj
76rpm
29%
12mph
Sunday 1/5/20 @ 4:17 AM
✅
252kj
77rpm
39%
16mph
Monday 8/24/20 @ 12:5 AM
217kj
66rpm
41%
14mph
Wednesday 1/22/20 @ 2:24 AM
✅
142kj
84rpm
34%
15mph
Thursday 7/2/20 @ 8:39 PM
140kj
77rpm
35%
14mph
Tuesday 1/14/20 @ 1:23 AM
✅
244kj
84rpm
36%
15mph
Wednesday 5/6/20 @ 8:59 PM
192kj
79rpm
33%
14mph
Thursday 2/6/20 @ 3:0 AM
✅
214kj
82rpm
34%
15mph
Monday 4/27/20 @ 9:55 PM
189kj
79rpm
32%
14mph
Tuesday 3/24/20 @ 1:21 AM
✅
168kj
76rpm
39%
16mph
Saturday 2/15/20 @ 3:2 PM
129kj
58rpm
43%
14mph
Workouts
202
kj
Saturday 2/6/21
182
kj
Saturday 1/23/21
217
kj
Monday 8/24/20
140
kj
Thursday 7/2/20