Shake and Bake
Workouts
Sunday 1/31/21 @ 4:57 PM
247kj
80rpm
33%
14mph
Wednesday 11/13/19 @ 8:42 PM
✅
337kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 2:41 AM
155kj
78rpm
36%
15mph
Sunday 12/1/19 @ 5:45 PM
✅
210kj
85rpm
39%
17mph
Thursday 1/16/20 @ 2:22 AM
271kj
81rpm
34%
14mph
Saturday 4/18/20 @ 3:59 PM
✅
374kj
84rpm
38%
16mph
Tuesday 1/14/20 @ 1:23 AM
244kj
84rpm
36%
15mph
Wednesday 4/15/20 @ 5:0 PM
✅
306kj
85rpm
39%
17mph
Monday 2/17/20 @ 3:4 AM
208kj
80rpm
35%
15mph
Wednesday 2/12/20 @ 1:21 PM
✅
276kj
81rpm
39%
16mph
Tuesday 2/4/20 @ 2:35 AM
229kj
80rpm
36%
15mph
Tuesday 2/4/20 @ 1:55 PM
✅
298kj
78rpm
42%
17mph
Thursday 1/30/20 @ 1:35 AM
288kj
81rpm
35%
15mph
Sunday 2/2/20 @ 3:54 PM
✅
380kj
80rpm
40%
17mph
Tuesday 1/21/20 @ 2:27 AM
201kj
82rpm
34%
14mph
Monday 1/20/20 @ 5:54 PM
✅
275kj
80rpm
39%
16mph
Friday 12/13/19 @ 3:34 AM
140kj
79rpm
33%
14mph
Friday 12/13/19 @ 1:54 AM
✅
168kj
79rpm
38%
16mph
Workouts
247
kj
Sunday 1/31/21
271
kj
Thursday 1/16/20
208
kj
Monday 2/17/20
288
kj
Thursday 1/30/20
201
kj
Tuesday 1/21/20
140
kj
Friday 12/13/19