Shake and Bake

Workouts

Thursday 2/18/21 @ 3:1 AM
210kj
88rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Sunday 1/31/21 @ 4:57 PM
247kj
80rpm
33%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 1/28/21 @ 5:36 PM
339kj
80rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
210 kj
Thursday 2/18/21
278 kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
247 kj
Sunday 1/31/21
339 kj
Thursday 1/28/21